Just a human that experienced many struggles in life, learned a lot, sought education/training, and decided to help others on their journey of healing and self-discovery.

My professional training and perspective is shaped by real-life experiences—balancing multiple roles, as a mother, wife, professional, etc., navigating complex responsibilities, and understanding firsthand how easy it is to lose sight of yourself while caring for others. This allows me to connect with clients in a way that is both authentic and grounded.

Therapy with me is a space where you don’t have to perform or have it all figured out. You may cry, you may laugh, but no matter what you will be working toward your goals. I can bore you with the techniques I will use, but honestly, they are based on your needs. However, they will be evidenced-based, clinically appropriate, and faith based if you desire.

While credentials and training are important, what truly makes therapy effective is the connection between therapist and client. I keep it real, meet you where you are, and tailor each session to your unique needs. Therapy with me is about authenticity, support, and using the right tools to help you reach your goals.