TUNED INTO YOU: MOMMY & ME RETREAT
WHO SHOULD ATTEND?
MOTHER’S & TEEN DAUGHTERS Ages: 13-17
(exceptions may be made for 12-year-olds that will be turning 13 close to the retreat date)
Mothers and daughters seeking to strengthen their emotional connection.
Mothers and daughters who want intentional quality time together.
Mothers and daughters who want to improve communication skills.
Mothers and daughters who want to feel heard, supported, and understood by each other.
WHY SHOULD YOU ATTEND?
Learn practical communication skills that improve understanding and reduce conflict
Strengthen trust and emotional safety within their relationship
Gain tools for managing emotions and navigating difficult conversations
Develop greater empathy and appreciation for one another's experiences
Create meaningful memories through shared activities and experiences
Increase confidence in expressing needs, thoughts, and feelings
WHAT TO EXPECT?
Private Retreat Home Enjoy a beautiful private home. Mother & Daughter will share rooms with separate beds.
All-Inclusive Nourishing Meals Prepared breakfast & dinner each day—with lunch options available for self-preparation.
Mommy & Me Photoshoot
Therapeutic Based Activities Intentional experiences designed to support emotional connection, self-awareness, and relaxation
Mindfulness & Gentle Movement Participate in calming practices such as yoga and guided mindfulness to center your mind and body
This is more than a getaway—it’s an investment in your relationship, your well-being, and your presence as a mother.
Tuned Into You is a thoughtfully curated wellness retreat, not a shared vacation rental. Your investment reflects the cost of lodging, meals, materials, facilitation, planning, and the emotional labor of creating a safe, nurturing space for mothers and children to reconnect and thrive. You won’t regret it.